“Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. Its presence is an indication of ripened experience, and of a more than ordinary knowledge of the laws and operations of thought.” 
― James Allen, As a Man Thinketh

We all have so many thoughts churning inside of us. A kaleidoscope of thoughts.  Some chaotic, many questioning and perhaps a few just being hard to accept realizations. All fragments of ourselves within ourselves. All of them, undoubtedly, affect our internal balance.

Sometimes we have to find a quiet place within so as to make sense of the craziness without. A quiet place to restore our spiritual equilibrium.