In the quiet of Spirit

Like silence after noise, or cool, clear water on a hot, stuffy day, Emptiness cleans out the messy mind and charges up the batteries of Spiritual Energy. Many people are afraid of Emptiness, however, because it reminds them of Loneliness

~ Benjamin Hoff

Photo by Grady

Seeking Solitude is a deliberate choice. Find a space or place to recharge your energy. Uplift your mind, body and spirit. Reawaken familiar yearnings. Find a place within where thoughts are free to stay. Or, go wherever one’s spirit desires. A flight of fancy, a soaring of the imagination. All this and more is possible when in quiet solitude. Look within to find your passion then paint your life in vibrant colors. Find your bliss; where heart dances to love’s sweet melody, where spirit gambols in delight.

Inner Self

It is when you lose sight of yourself, that you lose your way. To keep your truth in sight you must keep yourself in sight and the world to you should be a mirror to reflect to you your image; the world should be a mirror that you reflect upon ~ C. JoyBell C.

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Photo by Grady

Until our Inner Self and Outer Self merges into one and becomes calm and centered, we will continue to pursue our seemingly elusive purpose in life. If there is to be any purpose to our life, we need to be able to make a connection with our Inner Self, our true Authentic Self. To know our Inner Self is to know our purpose, our values and beliefs and to be mindful of our thoughts and actions. We take our breathing for granted when in fact it is the means with which to reach our Inner Self. Through meditation and by practicing slow, deep, rhythmic breathing we are able to reconnect and be graced with an encounter with our Inner Self. That moment during meditation when our mind’s eye takes us to a place where we come face to face with our Inner Self is a most powerful and loving experience. To recognize and be recognized as one and the same and feel the embrace of our Inner Self, is pure Bliss.

As the Great Egret keeps sight of itself in the mirror-like swamp waters, it feels no fear or threat. The harmony between the bird and its reflection is where we need to be in mind, body and spirit. The Great Egret draws energy from its calm and in its stillness is embraced in a surround of golden Bliss.